I am so glad you said yes to this.

Simple Event Energy Plan is on its way to your inbox, and I hope it helps you feel a little more supported as you prepare for the next event you want to attend. Sometimes giving yourself permission to do less beforehand can make showing up feel a little more possible.

You do not have to use all your energy before you even get there. Start small, listen to your body, and let this plan help you protect what you need.